There were co-winners of CMA Athlete of the Month honours in November.
David Guss and Sarah Nagy turned in the top age-graded performances for male and female masters at the Canadian Cross Country Championships in Kingston on November 24
Sarah Nagy ON was the top W45 finisher in a time of 30:18.5 which corresponds to an age-graded performance of 84.69%.
David Guss BC finished the 8k course in 28:50.4 as an M57, which is an age-graded performance of 87.31%