ARTICLES
OutsideOnline – Interesting idea for training for post-menopausal women.
Hockey in Society – How hockey and figure skating are trying to attract masters.
Manchester Metropolitan University Research Impact
Coach.ca – Coaching Masters Athletes
Fasttalk Lab – Coaching Masters Athletes
SimpliFaster – Training the Masters Sprinters
Sheila Kealey – Links to many articles on masters athletes
By Bradley Young et al. – Giving Due Deliberation to Masters Athletes: The Time has Come
A series of articles written by Serge Faucher
- Track and Field for Masters Athletes
- Track and Field for Masters Athletes Physical Assessments
- Track and Field for Masters Athletes Planning Basics
- Track and Field for Masters Athletes Planning Your Training Phases
- Track and Field for Masters Athletes Understanding Energy Systems
WEBSITES
British Masters Athletics – Heath and Well Being
UK Athletics licensed sprint coach – master-athlete.com/coaching-2/
Social network for masters athletes – Sports Masters – A community for mature and Masters Athletes
Resources for masters runners – The Ultimate Resource for Masters Runners (runnersconnect.net)
Athletics Manitoba masters information – athleticsmanitoba.com/masters-athletics-2/
WEBINARS AND PODCASTS
Nutritional needs of masters athletes
- Episode 44A – How are nutritional needs of master athletes different to younger athletes? | Prof. Peter Reaburn | The Long Munch – Nutrition for Runners, Cyclists & Triathletes (podbean.com)
- Episode 44B – How are nutritional needs of master athletes different to younger athletes? | Mary Mitchell | The Long Munch – Nutrition for Runners, Cyclists & Triathletes (podbean.com)
- Considerations for Masters Athletes
SCIENTIFIC PAPERS
Resistance training can help maintain muscle mass and strength in prostate cancer patients.
Sports health – The Masters Athlete
Older adults need more protein than younger ones to optimize muscle protein synthesis.
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