Webinar by Steve Magness – Thursday October 6 – 7pm ET / 4pm PST
Toughness has long been held as a fundamental key to achieving peak performance. We have been taught toughness means bulldozing through, pushing to the point of breakdown, and that showing any sign of weakness is failure. This model of toughness has long been glorified and celebrated. But the truth is, it does not work. Steve Magness flips the script on what it means to be tough, pointing to new research that shows how our understanding of resilience, one that ignores discomfort is wrong.
This webinar is FREE to all Athletics Canada members.